CFCP Butchers the Competition

Over the Halloween weekend, Team CrossFit Cedar Park competed in the local Butcher Challenge. Liz Callura, Wladi Montoya, Coach Michael Fiorillo, and Coach Nikki Isbell battled through 3 wods putting them in second place and qualifying the team for the final race to the finish. The team displayed their strength and precision during the max Snatch battle and after multiple obstacles in the final wod team CFCP finished in 4th place over all.

The support from the CP community was amazing. Thank you to everyone who made the trip across town (with the 2 major highways shut down) to yell for the Boo Bees! Special thanks to Coach David Tillman for all the Olympic Coaching!





Today's WOD

Hand Stand Holds 30sx5

Then:

“Elizabeth”

21-15-9

Squat Clean

Ring Dips

Men -135, Ladies - 95

November Events


11/6 - OPEN GYM 9:30am

11/19 - Holly Jolly Happy Hour at Pluckers (Family Friendly)

Packet Pickup and Team Announcements

11/20 - Holly Jolly Challenge 1st workout at Open Gym 9:30am

Thanksgiving Holiday Schedule

Wednesday 11/24

5:30am

10am

12pm

3pm

Thursday 11/25

CLOSED - Gobble Gobble!

Friday

TBD

Saturday

TBD