It's that time again! Forget all those extra pounds you normally put on over the holidays. How 'bout a couple PR's instead! Come in and sign up for the Holly Jolly II Team Challenge. Check out the rules here. It's gonna be amazing so don't miss out. WOD
10 rounds for time
1 clean and jerk (155, 105)
5 pull ups
10 push ups
15 squats
No comments:
Post a Comment