First Santa visted us to get you signed up for Holly Jolly II. If you didn't see it check it here.
Now is has been sighted training for next year.
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Tuesday wod
100 ring dips in as few sets as possible.
score number of sets.
wod
10 to 1 Deadlifts (275, 185)
row 250 between each set of deads.
25 min cap
Eric 13:58
Wladi 13:59
Deric 15:20
Trevor 17:41
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