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Melissa gets her kettlebell overhead.
5K Challenge Finals are April 18th. If you are in the challenge, then you need to register at www.ss5k.com
WOD:
1 Rep Heavy Backsquat
250m Row
6 Rounds
Record back squat weight and time on row for score
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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