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Monday, March 15, 2010

On To Regionals












































We are super proud of all of our competitors this weekend. They left it all out there. Great fun and freaky athletes. Carson finished 11th and Deric finished 15th to qualify for Regionals in Ft. Worth on May 29th and 30th. Time to get to work. Chad and Mike left it all out there and had a fantastic showing. Both Melanie and Leslie qualified for regionals as well. Congratulations to all who competed. Once again super proud of you guys!


Thanks to everyone who came out to volunteer, or cheer on these amazing athletes. CrossFit Cedar Park represented well. Great Job gang!

Kyle Maynard

No excuses! Check out our friend Kyle Maynard competing at the Georgia Sectionals. No excuses for not CrossFitting or competing after watching him go! He is an inspiration.

click here to watch the video

[mov] [wmv]

5K CHALLENGE - sign up this week!!!
Preliminaries are THIS Saturday March 20th

WOD

1000 Row
25 HSPU
50 Pullups (x2 for band, x3 for jumping)
100 Squats
800m Run

for Time

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613