Even at 21 weeks pregnant (and weight scaled back), Nikki continues to get in her WODs. Follow her blog at http://www.izzybumper.blogspot.com/
WOD
For time
Run 250m
25 Snatches (75/45lbs)
25 Kettlebell Swings (55/35lbs)
25 Overhead Squats (75/45lbs)
25 Box Jumps (20"/16")
25 Sumo Deadlift High Pulls (75/45lbs)
25 Wallballs (20#@10ft / 14#@8ft)
25 Thrusters (75/45lbs)
Run 250m
REMINDER: NO OPEN GYM or MASTERS CLASS!
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