Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
facebook
Tuesday, March 23, 2010
"DT" Day
Paula reps out some pull ups
WOD
"DT"
Men-155
Women 105
12 Deadlifts
9 Hang Cleans
6 Push Jerks
5 rounds for time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
No comments:
Post a Comment